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Free Yoga Class

Trust Waikato, 4 Little London Lane Hamilton, Hamilton

Ticket Information

Free Admission

Dates

Mon 20 Nov 2023, 6:00pm–7:00pm
Mon 27 Nov 2023, 6:00pm–7:00pm
Mon 4 Dec 2023, 6:00pm–7:00pm
Mon 11 Dec 2023, 6:00pm–7:00pm
Mon 18 Dec 2023, 6:00pm–7:00pm

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Restrictions

None

Website

Meditation New Zealand

Listed by

inger_dillon

Together we will journey through yoga practices that nourish your body, mind and soul. This class flows through Hatha yoga asanas, yoga Nidra, pranayama, and concludes the morning with blissful kirtan meditation. Free! Koha accepted. Suitable for all levels and open for all! Walk-ins welcome. Please bring your own yoga mat, cushion and blanket (optional for yoga nidra/savasana). Held at Trust Waikato.